FROM: Coach CC Matthews

SUBJECT: YO DAD!

The moment you step into fatherhood, your desire to be the best role model for your family is at the top of your priority list. Then "life" happens. 

With demanding careers, fast-pace living, and forever changing landscape of being a parent... you put your health on the back burner.

You know deep down inside that you should take better care of yourself and start creating a healthier lifestyle. That "one day" turns into "years" have passed. Well, guess what?

You're no longer allowed to sit in the backseat of your life and just go through the motions and accept whatever health issues come your way.

I'm here to help you get in the drivers' seat and start taking control of your life so you can be fit, strong, and have the energy to be the ULTIMATE role model for your family. Let's Go!!